Plants will help you losing weight !

August 14, 2009 at 8:05 pm · Filed under Health and tagged: appetite, healthy diet, lose weight, Pineapples, plant, Psyllium, vitamins

Plants to help you losing weight
Not even think that just “consuming” these plants without a healthy diet and physical movement will succeed to lose weight. But I can very much help in the fight against fat!
There are plants that help with that can accelerate metabolism and contain certain nutrients beneficial for weight reduction.
One of the most media plant for weight reduction is ephedra (a plant that used the Chinese 5000 years ago to treat asthma). However, recently it was found and its usefulness in weight reduction. Safety of these plants is quite controversial, because in high doses causes hypertension and heart beats fast and irregular.

Other plants found quite helpful and considered in fighting your extra pounds are:

Psyllium is a fiber cereal. Is administered with a lot of water before every meal . You can buy this fiber in the form of pills or powder (eg, Metamucil).

Of bark and seeds of Cayenne peppers, after it is dried and grind to prepare “the Cayenne pepper, a red powder that looks like a pepper, but some quick times. In moderate amounts, may be useful in belts weak. Studies have shown that a spoon of red pepper Cayenne help you burn 25% more calories. Green tea, ginger and beans Mustard have the ability to accelerate metabolism

These plants are rich in vitamins and minerals which have a beneficial influence on digestion and regulates body functions in a natural way. Their diuretic properties help eliminate fats. You have two solutions: to drink tea made from these plants or to take the form of pills.

As stated at the beginning of the article, these plants and pineapples can give you a hand in losing weight. However, it is recommended to consult a doctor before deciding to plant only the quantity that we manage.

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