This is the special diet of Oprah Winfrey !
Here’s what Oprah Winfrey urges you to know:
Breakfast
1 / 2 grapefruit, 1 slice of graham toast, 1 cup of skim milk
Lunch
100g skinless chicken breast, 1 cup of cooked spinach, 1 cup herbal tea
Dinner
Garlic bread, cheese and skimmed grilled mushrooms
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